Bender' s Mender

This month, I am trying to take a (healthy) risk a day. Part of the challenge has been figuring out what that even looks like. What do I think of as a risk? What are examples of risks, big and small, that I might take? I’ve loved exploring these questions with people. (How does my idea of a risk compare to or differ from your idea of a risk? What risk could you take today? I’d love to hear your responses!!)

This week, my greatest risk was setting my alarm for 5:30 a.m. (a risk in and of itself since I am the opposite of a morning person), so that I could try the Bikram yoga class a few doors down from where I was staying in Washington DC. (I took a Bikram yoga class, once, about 20 years ago.) This week’s class felt great, and I felt truly proud of…

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